When you need energy for your body and mind, these valuable and healthy homemade energy bars will help.
Servings: 8-10 pieces
Prep time: 25 minutes
Ingredients:
- ½ cup peanut butter
- 1 cup honey
- ½ cup outmeal
- ¼ cup sunflower seeds
- ¼ cup raisins
- 1 teaspoon flax seeds
In a small saucepan, mix peanut butter and honey over low heat until well blended, about 3 minutes. Remove from heat and add the oatmeal, sunflower seeds, raisins, and flax seeds until blended well. Scoop and spread about ½ thick on a flat baking sheet. Refrigerate for 30 minutes. Slice into triangles before serving.